Seeking Validation from Within Yourself
To be heard and validated is something I have always wanted. I didn’t know that until I got diagnosed with
To be heard and validated is something I have always wanted. I didn’t know that until I got diagnosed with
Postpartum OCD is a really challenging diagnosis to navigate. The road to recovery is not an easy one. From my
When you have OCD, there is a feeling that comes with it when you’re dealing with something that triggers your
When I was a first time mom, I desperately wanted to be the perfect mom. I was not living up
Normally, I love snowstorms. I love being snowed in and getting to enjoy my coffee and TV shows with my
Something good happens, and then BAM!, the OCD doubt starts to creep in. OCD loves to feed off of things
I will never be perfect, and that’s okay. I used to never be able to say that about myself, but
Before I realized I had OCD, I thought I was just being conscientious by trying to analyze conversations, actions, and
Even just hearing that statement makes me cringe. Although, I know it is something I truly need to hear. Perfectionism
Do you ever see a horrible tragedy on the news and think “oh, no that happened to them, it could